
Quadriceps Tension Points Release With Log
KneeMassage

Horizontal ABD Strengthening With Weight
Difficult
ShoulderStrengthening

ER2 Shoulder Proprioception End of Track
Difficult
ShoulderMotor Control / Balance

Shoulder External Rotation Mobility Against Gravity
Easy
ShoulderMobility

End of Range Knee Extension Mobility
Easy
KneeMobility
