Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Simultaneous Knee Flexions in Prone Position
Moderate
KneeAquatic Therapy
Opening and Closing of the Arms and Legs With Two Pool Noodles
Moderate
ShoulderAquatic Therapy
Trunk Rotations With a Pool Noodle Under the Arms
Easy
ThoracicAquatic Therapy
Leg Opening and Arm Crossing With a Pool Noodle
Moderate
ShoulderAquatic Therapy
Seated Travel on a Pool Noodle With Water Weights
Difficult
ShoulderAquatic Therapy
Flutter Kicks and Lateral Arm Raises
Difficult
ShoulderAquatic Therapy
Leg Extension Toward the Pool Floor With a Pool Noodle
Moderate
HipAquatic Therapy
Tuck Jumps Over a Pool Noodle
Difficult
AbsAquatic Therapy
Tuck Jumps With Two-Pool-Noodle Push
Difficult
ShoulderAquatic Therapy
Alternating Arm Extensions to the Front and Sides
Moderate
ShoulderAquatic Therapy
Seated Arm and Leg Opening
Difficult
ShoulderAquatic Therapy
Tucked Leg Rotations Against the Wall
Moderate
AbsAquatic Therapy
Flutter Kicks With Pool Noodle Support
Moderate
AbsAquatic Therapy
Tucked Leg Flexions Against the Wall
Moderate
AbsAquatic Therapy
