Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Active-Assisted Retraction
Moderate
CervicalMobility
Lying Down Retraction
Moderate
CervicalMobility
Bending & Overpressure in Lying Position
Moderate
CervicalMobility
Cervical Retraction & Extension in Lying Position
Moderate
CervicalMobility
Neck Flexor Strengthening
Moderate
CervicalStrengthening
Cervical Bridge
Difficult
CervicalStrengthening
Active-Assisted Retraction Mobilization
CervicalMobility
Cervical Lateral Tilt Mobilization in Supine
Easy
CervicalMobility
Cervical Bridge With Elbow Support
CervicalStrengthening
Isometric Lateral Tilt Strengthening
CervicalStrengthening
Rotation Mobilization in Supine Position
Easy
CervicalMobility
Active-Assisted Mobilization Extension With Gravity
CervicalMobility
