An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

Stability on Unstable Surface With Weight Transfer

Foot / AnkleMotor Control / Balance

Balancing Feet Together on Airex

Foot / AnkleMotor Control / Balance

Vertical Propulsion on Unstable Surface

Foot / AnkleMotor Control / Balance

Stability on Unstable Surface With Trunk Rotation (Ball)

Foot / AnkleMotor Control / Balance

Stability on Unstable Surface (Destabilizing Catch)

Foot / AnkleMotor Control / Balance

Jump on Unstable Surface

Foot / AnkleMotor Control / Balance

Single-Leg Balance on Airex With BlazePod and Ball Passes From the Physical Therapist

Foot / AnkleMotor Control / Balance

Balance With Inverted Cervical Rotation

Foot / AnkleMotor Control / Balance

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