An exercise library for physiotherapists

Scapular Depression Mobilization

Seated Chest Opening

Chest Archery Mobilization

Back Mobilization Into Flexion With a Strap

Back Mobilization Into Extension With a Strap

Assisted Side Angle Pose ("Utthita Parsvakonasana")

Thoracic Extension Against Wall

Chest Rotation With Wall Support

Seated Trunk Self-Mobilization

Chest Extension & Rotation Mobilization

Chest Rotation With Lower Limb Blocking

Chest Mobility With Floor Support