An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

Rugby Passes With Medicine Ball

AbsStrengthening

Adductor Strengthening With Trunk Rotation

HipStrengthening

Squat With Weight Lift

KneeStrengthening

Assisted Squat With Weight

HipStrengthening

Glute Bridge With Adduction & Transverse Abdominal Activation

HipStrengthening

Belts Dissociation With Hip Abduction Strengthening

HipStrengthening

Shoulder Stability Exercise With Medicine Ball

ShoulderStrengthening

Two-Handed Throwing Exercise With Medicine Ball

ShoulderStrengthening

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