An exercise library for physiotherapists

Isometric Shoulder Strengthening With Long Lever Arm in I.Y.T

Shoulder Flexor Strengthening Prone With a Weight

Abductor Strengthening in the Scapular Plane

Motor Control and Partner Destabilization (YF)

End of Range Extension Mobilization With Flexed Elbows

Shoulder Mobilization Over Obstacle

Scapular Extension and Retraction

Anterior Elevation in Prone Position With Stick

Prone Isometric Hamstring Curl

Back Extension Bench Exercise With Weight

Lying Hamstring Curls