
Chair With Dorsiflexion
Moderate
Foot / AnkleStrengthening

Pelvic Rotations Supported on Two Kickboards
Moderate
AbsAquatic Therapy

Tucked Leg Rotations Against the Wall
Moderate
AbsAquatic Therapy

Flutter Kicks With Pool Noodle Support
Moderate
AbsAquatic Therapy

Tucked Leg Flexions Against the Wall
Moderate
AbsAquatic Therapy

Single-Leg Press
Moderate
KneeStrengthening

Chair Dips
Moderate
ElbowStrengthening

Serratus Anterior Exercise
Moderate
ShoulderStrengthening
