An exercise library for physiotherapists

Shoulder Stability With Partner

Stability Against Therapist Push

Kneading Latissimus Dorsi / Teres Major

Pectoral Kneading

Passive Shoulder Abductor Mobilization

Passive Scapular Mobilization

Active-Assisted Mobilizations With Stick

Contracted / Relaxed External Rotation

Active-Assisted Flexion Mobilization With Physical Therapist

Passive Shoulder Abduction Mobilization

Passive Abduction & Decoaptation Mobilization

Contract-Relax Shoulder Abduction

Passive Minor Pectoral Stretching

Cervical Stability Against Therapist Resistance

Dynamic Stabilization on Swiss Ball

Axis & Oblique Sit-Up Strengthening

Abdominal Strengthening on Bosu With Destabilization

Seated Abdominal Strengthening With Medicine Ball Destabilization

Supine Abdominal Strengthening With Elastic Band Destabilization

Resisted Lateral Support Exercise