
Backward Walking in Water
Easy
HipAquatic Therapy

Seated Travel on a Pool Noodle With Water Weights
Difficult
ShoulderAquatic Therapy

Forward Single-Leg Hops on the Ball of the Foot
Difficult
Foot / AnkleAquatic Therapy

Cross-Body Walking With Water Weights
Moderate
ShoulderAquatic Therapy

Forward and Backward Running Against the Resistance of a Kickboard
Moderate
HipAquatic Therapy

Forward Walking in Water
Easy
HipAquatic Therapy

Lateral Side Steps With Straight Legs
Easy
HipAquatic Therapy

Dynamic Walking With Knee Raises
Easy
HipAquatic Therapy
