Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Ball Catch and Return With Trunk Rotation
Moderate
ShoulderStrengthening
Ball Bounce Against the Wall, Open Arm
Moderate
ShoulderStrengthening
Chest Pass Against the Wall With a Ball
Moderate
ShoulderMobility
One-Handed Passes in Push-Up Position
Moderate
ShoulderStability
One-Handed Ball Throw
Moderate
ShoulderStrengthening
Shoulder Antepulsion
Moderate
ShoulderStrengthening
Alphabet With Ball
Moderate
ShoulderMobility
3-Ball Roll on Wall
Moderate
ShoulderMobility
Raises for Chest
Moderate
ShoulderStrengthening
Receiving / Throwing Movement Exercise
Moderate
ShoulderMotor Control / Balance
