An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

Side-Lying ER Stretch

ShoulderStretching

Scapular Protraction in Lying Position

ShoulderStrengthening

Shoulder Stabilization With Circular Movements

ShoulderMotor Control / Balance

Shoulder Stabilization With No Weight

ShoulderMotor Control / Balance

Lateral Support With Arm Extended

ShoulderMotor Control / Balance

Side-Lying Horizontal Shoulder Abduction

ShoulderStrengthening

Isometric ER Strengthening in Side-Lying Position

ShoulderStrengthening

Shoulder Flexion in Side-Lying Position

ShoulderStrengthening

Posterior Capsule Stretching

ShoulderStretching

ABD Strengthening With Elbow Bent in Side-Lying

ShoulderStrengthening

ABD Strengthening in Side-Lying

ShoulderStrengthening

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