
Shoulder Flexion Strengthening
ShoulderStrengthening

Shoulder Stability in Plank Position
Difficult
ShoulderMotor Control / Balance

Glenohumeral Decoaptation
Easy
ShoulderMobility

Passive Contract-Relax Abduction
Easy
ShoulderMobility

Isometric Alternating Internal / External Rotator Contractions
ShoulderMotor Control / Balance

Serratus Anterior Strengthening Supine With an Elastic Band
Easy
ShoulderStrengthening

Shoulder Depressor Strengthening
ShoulderStrengthening

Shoulder Stability With Therapist Perturbations (YF)
Moderate
ShoulderMotor Control / Balance

Shoulder Stability With Therapist Perturbations
Easy
ShoulderMotor Control / Balance

Shoulder Stability With Partner
ShoulderMotor Control / Balance

Passive Abduction & Decoaptation Mobilization
Easy
ShoulderMobility

Passive Minor Pectoral Stretching
Easy
ShoulderStretching
