
Posterior Scapula Tilt & ER Strengthening

Kneeling Active-Assisted Shoulder Flexion With Roller

Active-Assisted External Rotation With Stick in Supine Position

Internal Rotation Strengthening With Gravity

Horizontal ABD Strengthening With Weight

ER2 Shoulder Proprioception End of Track

Shoulder External Rotation Mobility Against Gravity

Active Shoulder Flexion Mobilizations With Stick

Active-Assisted Shoulder Flexion Mobilization

Active-Assisted Shoulder Abduction Mobilization With Wall Roller
