
Overhead Suitcase Walk
Difficult
ShoulderStability

Kettlebell Swing to Overhead
Difficult
ShoulderStability

Overhead Scapular Push With Kettlebell
Moderate
ShoulderStability

Sugarcane Pose
Difficult
HipPilates / Yoga

Half Moon Pose ("Ardha Chandrasana")
Difficult
HipPilates / Yoga

ER Shoulder Stability With TRX
Difficult
ShoulderStrengthening

Overhead Shoulder Stability With Kettlebell
Difficult
ShoulderMotor Control / Balance

External Rotation Stabilization
Difficult
ShoulderStrengthening

Shoulder Stability Exercise While Walking With Arm at Zenith
Difficult
ShoulderMotor Control / Balance

Shoulder Stability Work While Walking With Shoulder in ER3
Difficult
ShoulderMotor Control / Balance

Shoulder Stability Exercise
Easy
ShoulderStrengthening

Shoulder Stability Exercise With Medicine Ball
Moderate
ShoulderStrengthening

Stability Against Therapist Push
Moderate
ShoulderMotor Control / Balance
