Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Crossed Extension With Resistance Band
Moderate
ThoracicStrengthening
Bidirectional Chest Strengthening
Moderate
ThoracicStrengthening
Seated Scapular Muscle Strengthening With Elastic Band
ThoracicStrengthening
Scapular Strengthening
ThoracicStrengthening
Scapular Retraction & Pull Strengthening
ThoracicStrengthening
Rowing Exercise With Elastic Band on Swiss Ball
Moderate
ThoracicStrengthening
Rowing Exercise With Raised Elbows & Elastic Band
Moderate
ThoracicStrengthening
Resistance Belt Dissociation in 90 / 90 Hip Rotation
Moderate
ThoracicStrengthening
Bird Dog in T Position
Difficult
ThoracicStrengthening
Resisted Belt Dissociation
Difficult
ThoracicStrengthening
Scapula Retraction With Elastic Band
Easy
ThoracicStrengthening
