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An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

8 results out of 3409

Hip Mobility Flow From Squat to Lizard

Moderate
HipPilates / Yoga

Revolved Side Angle Pose With Knee Down

Easy
ThoracicPilates / Yoga

Low Lunge Pose

Difficult
HipPilates / Yoga

Trunk Rotation in Half-Kneeling Position

Moderate
ThoracicMobility

Knightly Thoracic Rotation

Easy
ThoracicMobility

Kneeling Chest Rotation

ThoracicMobility

Kneeling Posture Opening

Moderate
ThoracicMobility

Chest Rotation & Opening

ThoracicMobility

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