Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Hip Adduction Strengthening Supine With an Elastic Band
Easy
HipStrengthening
Posterior Chain Self-Stretching
Easy
KneeStretching
Active Leg Extension With Elastic Band
Easy
KneeStrengthening
Dynamic Eccentric Hamstring Strengthening With Internal Rotation
Easy
KneeStrengthening
Dynamic Eccentric Hamstring Strengthening Supine With an Elastic Band
Easy
KneeStrengthening
Isometric Invertor Strengthening
Easy
Foot / AnkleStrengthening
Eccentric External Rotation
Easy
ShoulderStrengthening
Serratus Anterior Strengthening Supine With an Elastic Band
Easy
ShoulderStrengthening
Shoulder Stability With Therapist Perturbations
Easy
ShoulderMotor Control / Balance
