
Shoulder and Chest Stretch
Easy
ShoulderAquatic Therapy

Posterior Chain Stretch Against the Wall
Easy
LumbarAquatic Therapy

Anterior Elevation With Inclined Body & Bent Elbow
Easy
ShoulderMobility

Anterior Elevation With Inclined Body
Easy
ShoulderMobility

Fibular Muscle Reflex Contraction Exercise With Electrostimulation
Easy
Foot / AnkleStrengthening

Hamstrings on Foam Roller
Easy
KneeMassage

Shoulder Flexor Strengthening Semi-Seated With a Weight
Easy
ShoulderStrengthening

Assisted Anterior Elevation With 90° Stabilization
Easy
ShoulderStrengthening
