An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

Neck Self-Massage With Tennis Balls

CervicalMobility

3-Ball Roll on Wall

ShoulderMobility

Active Flexion in Quadruped Position

Forearm Flexion / Extension With Ball

Assisted Active Flexion

ShoulderMobility

Pelvic Tilt in Side Lying Position

Active Shoulder Rotation Mobility With Ball

ShoulderMobility

Seated Active-Assisted Knee Extension Mobilization With Ball

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