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An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

9 results out of 3409

Shoulder Rotation With Ball, Elbow at Shoulder Height

Easy
ShoulderMobility

Chest Pass Against the Wall With a Ball

Moderate
ShoulderMobility

Quadruped Upper Body Rotation With Ball

Moderate
ThoracicMobility

Full Shoulder Mobility With Ball

Easy
ShoulderMobility

Alphabet With Ball

Moderate
ShoulderMobility

3-Ball Roll on Wall

Moderate
ShoulderMobility

Spider Against the Wall With a Ball

Easy
ShoulderMobility

Ankle Mobility on Ball

Foot / AnkleMobility

Single-Leg Balance With Ball Rolling Under Foot

Foot / AnkleMobility

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