Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Single-Leg Hamstring Activation
Easy
KneeStrengthening
ER Shoulder Stabilization at 45° of Abduction
Moderate
ShoulderStrengthening
ER Shoulder Stabilization at 90° of Abduction
Difficult
ShoulderStrengthening
Wrist Extension Strengthening With Forearm Supported
Hand / WristStrengthening
Radial Inclination Strengthening With an Elastic Band, Forearm Supported
Hand / WristStrengthening
Eccentric Wrist Extensor Strengthening
Hand / WristStrengthening
Isometric Supination Strengthening
Easy
ElbowStrengthening
Supination Strengthening
ElbowStrengthening
Eccentric Supinator Strengthening With Weight and Band
Easy
ElbowStrengthening
