An exercise library for physiotherapists

Pogo Jumps Over Hurdle at 90°

Pogo Jumps + Mini Hurdles

Drop Jump + Hurdle

Single-Leg Hopping Exercise With BlazePod

Single-Leg Hurdle Jumps

Single-Leg Jump Reception With Lateral Rebounds Over Obstacles

Jump Landing With Lateral Rebounds Over Obstacles

Jump Reception With 180° Rebound Over Obstacle

Multidirectional Single-Leg Jumps With BlazePod

Rapid Plyometric Jumps With Hurdles

Hurdle Jumping Exercise

Lateral Jump Exercise With Hurdles