Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
End of Flexion Track Extensor Strengthening
Difficult
ShoulderStrengthening
Superman on Swiss Ball With Weights
Difficult
LumbarStrengthening
Lower Back Strengthening on Swiss Ball With Ball Passes
LumbarStrengthening
Thoracic Extension on Swiss Ball With Shoulder ABD Strengthening
ThoracicStrengthening
Lower Back Stabilization on Swiss Ball
Moderate
LumbarStrengthening
Lower Back Extension Strengthening on Swiss Ball
Moderate
LumbarStrengthening
Lower Back Extensor Strengthening With Oscillating Bar
Difficult
LumbarStrengthening
Strengthening of Paraspinal Muscles With Swiss Ball
Moderate
LumbarStrengthening
Bird Dog on SwissBall
Difficult
LumbarStrengthening
Plyometric Hamstring Strengthening
Difficult
KneeStrengthening
Scapular Muscle Strengthening on Swiss Ball
Easy
ShoulderStrengthening
Scapular Extension and Retraction
Moderate
ShoulderStrengthening
