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An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

7 results out of 3409

Side Plank With Leg Raised

Difficult
AbsStrengthening

Static Side Plank

Moderate
AbsStability

Lateral Plank, Raise and Lower the Hips

Difficult
AbsStrengthening

Closed-Chain Shoulder Stabilization With Eyes Closed

Moderate
ShoulderMotor Control / Balance

Arm Support With Weight & Eyes Closed

Moderate
ShoulderMotor Control / Balance

Closed-Chain Shoulder Stabilization

Moderate
ShoulderMotor Control / Balance

Arm Support With Weight in Lying Position

Moderate
ShoulderMotor Control / Balance

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