Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Shoulder Stabilization at External Rotation 2 End of Range
Difficult
ShoulderMotor Control / Balance
Bird Dog Pose
Moderate
LumbarPilates / Yoga
Shoulder Stabilization at External Rotation End of Range, Load Released by a Partner
Difficult
ShoulderMotor Control / Balance
Shoulder Stabilization at External Rotation End of Range, Elastic Band Release
Moderate
ShoulderMotor Control / Balance
Forward Weight Shift
Moderate
ShoulderMotor Control / Balance
Lumbar Stabilization on Bosu
Difficult
LumbarMotor Control / Balance
Motor Control Coordination
Moderate
LumbarMotor Control / Balance
Back Alignment in Quadruped Position
Easy
LumbarMotor Control / Balance
Homolateral Bird Dog
Moderate
LumbarMotor Control / Balance
