Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Tiptoeing With Bosu
Moderate
Foot / AnkleMotor Control / Balance
45° Jump With Bipodal Landing on Bosu
Moderate
Foot / AnkleMotor Control / Balance
Vertical Propulsion on Unstable Surface
Moderate
Foot / AnkleMotor Control / Balance
Stability on Bosu With Dribbling
Moderate
Foot / AnkleMotor Control / Balance
Single-Leg Balance on Bosu
Moderate
Foot / AnkleMotor Control / Balance
Lower Limb Motor Control With Single-Leg Landing
Difficult
Foot / AnkleMotor Control / Balance
Stability on Unstable Surface (Sprint Type)
Foot / AnkleMotor Control / Balance
Lower Limb Motor Control With Bipodal Reception
Difficult
Foot / AnkleMotor Control / Balance
Bosu Support Exercise
Moderate
Foot / AnkleMotor Control / Balance
Lateral Support Exercise With Bosu
Difficult
Foot / AnkleMotor Control / Balance
