An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

Wrist & Finger Extensor Strengthening

Eccentric Ulnar Tilt Strengthening

Wrist Flexor Strengthening With Elastic Band

Radial Inclination Strengthening With an Elastic Band, Forearm Supinated

Strengthening in Ulnar Deviation With an Elastic Band, Forearm Pronated

Ulnar Tilt Strengthening

Wrist Extension Strengthening With Crossed Band Under Feet

Wrist Extension Strengthening With Forearm Supported

Radial Inclination Strengthening With an Elastic Band, Forearm Supported

Wrist Extensor Strengthening With Band Under Feet

MCP Extension Strengthening With Elastic Band

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