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An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

10 results out of 3409

Lumbar Extender Strengthening

Difficult
LumbarStrengthening

Jefferson Curl With Stick

LumbarMobility

Hip Flexion and Extension With Support

Moderate
HipAquatic Therapy

Overhead Squat With Weight

Difficult
LumbarStrengthening

Slow Eccentric / Fast Concentric Deadlift

Easy
LumbarStrengthening

Stick Catch With Straight Legs

Moderate
LumbarMotor Control / Balance

Stick Catch With Bent Legs

Moderate
LumbarMotor Control / Balance

Trunk Tilt With Stick

Easy
LumbarMobility

Deadlift

Difficult
LumbarStrengthening

Deadlift With Overhead Lift

Difficult
LumbarStrengthening

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