Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Wide Stance Deadlift With Elastic Band
LumbarStrengthening
Reactive Stabilization With Weighted Elastic Band
Difficult
LumbarMotor Control / Balance
Resisted Flexion / Extension
LumbarStrengthening
Romanian Deadlift With Elevated Leg
Moderate
LumbarStrengthening
Swimmer-Type Strengthening
LumbarStrengthening
Stabilization on Swiss Ball With Elastic Band
Difficult
LumbarMotor Control / Balance
Deadlift With Elastic Band
Moderate
LumbarStrengthening
Opening With Resistance
Moderate
LumbarStrengthening
Rounded / Hollow Back Position With Elastic Band
Easy
LumbarMobility
