
Shoulder Stabilization at Zenith With Bar
ShoulderStrengthening

Shoulder ADD Strengthening
ShoulderStrengthening

Military Press
Moderate
ShoulderStrengthening

Dips on a Support
Moderate
ElbowAquatic Therapy

External Rotation at End of Range of Motion
Difficult
ShoulderStrengthening

Split Jerk Exercise
Difficult
ShoulderStrengthening

Barbell Row
Difficult
ShoulderStrengthening

Rowing With Bar
ShoulderStrengthening

Unilateral Shoulder Press With Barbell
ShoulderStrengthening

Rowing With Stick
Easy
ShoulderStrengthening

Chin Rowing
Moderate
ShoulderStrengthening

Anterior Elevation in Prone Position With Stick
Moderate
ShoulderStrengthening
