An exercise library for physiotherapists

Incline Dumbbell Row With Tucked Chin

Prone External Rotation

ABD Strengthening With Shoulder ER

Extensor Strengthening With Shoulder ER

External Rotator Strengthening Prone, Shoulder at 90°

ER2 Strengthening in Prone Position

Shoulder Flexor Strengthening Prone With a Weight

Shoulder Abductor Strengthening Prone With a Weight

Abductor Strengthening in the Scapular Plane

Horizontal ABD Strengthening With Weight

Pendulum Shoulder Mobilization

Prone Shoulder Extension With Weight