An exercise library for physiotherapists

Shoulder Stabilization at Zenith With Elastic Perturbations

Half-Kneeling Throwing Movement With Weighted Ball

Shoulder Flexion Strengthening

Arc Motion Strengthening With External Shoulder Rotation

Shoulder IR Stabilization

ER Shoulder Stabilization

Isometric ER Strengthening

Shoulder Flexion Strengthening Against External Resistance

Serratus Anterior Strengthening Supine With an Elastic Band

Shoulder Depressor Strengthening