An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

Neck Self-Massage With Tennis Balls

CervicalMobility

Calf Tension Points Release With Ball

Foot / AnkleMassage

Big Toe Flexion Against Resistance in Dorsiflexion

Foot / AnkleStrengthening

Foot Control With Ball Bounces

Foot / AnkleMotor Control / Balance

Active Flexion in Quadruped Position

Grip Strengthening With Electrostimulation

Hand / WristStrengthening

Tension Point Massage With Ball

Epicondylar Massage With Ball

Glute Tension Point Release With Ball & Hip Internal Rotation Along the Leg

Isometric Knee Extension Exercise

KneeStrengthening

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