An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

Overhead Pass With Jump

ShoulderStrengthening

Overhead Ball Throw Against Wall

ShoulderStrengthening

Isometric Shoulder Extension With Ball Against Wall

ShoulderStrengthening

Scapular Adduction With Ball

ShoulderStrengthening

Isometric Push Against Ball

HipStrengthening

Squat With Ball

KneeStrengthening

Isometric Bridge With ADD

HipStrengthening

Isometric Adduction Strengthening

HipStrengthening

Knee Flexion With ADD

KneeStrengthening

Adduction With Ball

HipStrengthening

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