Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Seated Isometric Quadriceps Strengthening (Imaginary Kick)
KneeStrengthening
Seated Isometric Heel Press
KneeStrengthening
Elbow Extensor Strengthening
ElbowStrengthening
Isometric Elbow Extension Strengthening
ElbowStrengthening
Isometric Elbow Flexion Strengthening
ElbowStrengthening
Sliding Shoulder Flexion
ShoulderStrengthening
Seated Bag Punch
Moderate
KneeStrengthening
R2 External Rotation on Support
Difficult
ShoulderStrengthening
Rowing Machine
Moderate
LumbarStrengthening
Barbell Biceps Curl
ElbowStrengthening
Assisted Squat With Staggered Feet
Moderate
KneeStrengthening
Isometric Shoulder Depressor Exercise
Easy
ShoulderStrengthening
Bicep Strengthening on Bench
Moderate
ElbowStrengthening
Vertebral Arching & Rounding on a Chair
Easy
LumbarStrengthening
