Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Incline Dumbbell Row With Tucked Chin
Difficult
ShoulderStrengthening
Prone External Rotation
Difficult
ShoulderStrengthening
ABD Strengthening With Shoulder ER
Moderate
ShoulderStrengthening
Extensor Strengthening With Shoulder ER
Moderate
ShoulderStrengthening
Spider Curl Strengthening
Moderate
ElbowStrengthening
Lower Back Extension Strengthening With Weight
Difficult
LumbarStrengthening
External Rotator Strengthening Prone, Shoulder at 90°
Moderate
ShoulderStrengthening
ER2 Strengthening in Prone Position
Difficult
ShoulderStrengthening
Shoulder Flexor Strengthening Prone With a Weight
Moderate
ShoulderStrengthening
Shoulder Abductor Strengthening Prone With a Weight
Easy
ShoulderStrengthening
Abductor Strengthening in the Scapular Plane
Moderate
ShoulderStrengthening
Horizontal ABD Strengthening With Weight
Difficult
ShoulderStrengthening
Prone Shoulder Extension With Weight
ShoulderStrengthening
