Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Double-Leg Heel Raise With Smith Machine
Moderate
Foot / AnkleStrengthening
Single-Leg Heel Raise With Smith Machine
Moderate
Foot / AnkleStrengthening
Pulley Strengthening – Inversion Movement
Difficult
Foot / AnkleStrengthening
Pulley Strengthening – Eversion Movement
Difficult
Foot / AnkleStrengthening
First Ray Strengthening
Difficult
Foot / AnkleStrengthening
Unilateral Horizontal Pull
Difficult
ShoulderStrengthening
Machine Lat Pulldown
Moderate
ShoulderStrengthening
Seated Cable Row
Moderate
ShoulderStrengthening
Hip Abductor Strengthening With Machine
Moderate
HipStrengthening
Horizontal Row With Machine
Moderate
ShoulderStrengthening
Military Press on Machine
Moderate
ShoulderStrengthening
