Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Single-Leg Jump With Stabilization on Feedback
Moderate
Foot / AnkleMotor Control / Balance
Adductor Strengthening on Foam Roller
Moderate
ThoracicMotor Control / Balance
Shoulder Coordination and Stability on Log
Moderate
ThoracicMotor Control / Balance
Lower Back Stabilization With Thoracic Opening
Easy
LumbarMotor Control / Balance
Belts Dissociation in Lunge on Airex
Moderate
HipMotor Control / Balance
Belt Dissociation on Airex
HipMotor Control / Balance
Motor Control Coordination
Moderate
LumbarMotor Control / Balance
ER2 Shoulder Proprioception End of Track
Difficult
ShoulderMotor Control / Balance
