Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Flexion / Extension Mobilization on Swiss Ball
Moderate
LumbarMobility
Diagonal Shoulder Flexion With Swiss Ball
Easy
ShoulderStrengthening
Child's Pose With Swiss Ball
Easy
LumbarMobility
Letters With Swiss Ball
Moderate
ShoulderStrengthening
Kneeling Shoulder Flexion With Swiss Ball and Core Bracing
Easy
ShoulderStrengthening
Flexion Extension Against Swiss Ball
CervicalStrengthening
Kneeling Plank With Swiss Ball
AbsStrengthening
Posture Control With Scapular Dissociation on Swiss Ball
Difficult
ThoracicMotor Control / Balance
Posture Control on a Swiss Ball
Difficult
LumbarMotor Control / Balance
Shoulder Flexion Mobilization With Swiss Ball
Easy
ShoulderMobility
