Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Supine Isometric Abdominal Strengthening (Hollow Hold)
Easy
AbsStrengthening
Isometric Abdominal Strengthening With Swiss Ball & Shoulder Extension
Moderate
AbsStrengthening
Abs Strengthening With Crossed Elbow & Knee
Moderate
AbsStrengthening
Abdominal Strengthening in Synergy With Adduction, Supine With a Ball
Moderate
AbsStrengthening
Supine Abdominal Strengthening With Elastic Band Destabilization
Moderate
AbsStrengthening
Curl-Up With Plyometrics
AbsStrengthening
Curl Up With Hip Flexion
AbsStrengthening
Reverse Crunch
AbsStrengthening
Reverse Bird Dog With Elastic Band
Difficult
AbsStrengthening
Deadbug With Swiss Ball
AbsStrengthening
