An exercise library for physiotherapists

Stretch With Cervical Traction

Triangle Pose

Upward Salute ("Urdhva Hastasana")

Cervical Traction With Towel

Right Scalene Stretch

Left Hyoid Muscle Stretching

Neck Stretch With Towel

Median Nerve Stretching Against Wall

Upper Trapezius Stretching

Rotational Contract / Relax Stretching

Rhomboid Stretching

Sternocleidomastoid Stretching

Incline Stretching

Median Nerve Stretching