Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Lateral Hop With Kettlebell Perturbation at Landing
Difficult
KneeStrengthening
Lateral Hop With Kettlebell Perturbation at Push-Off
Difficult
KneeStrengthening
Kettlebell Squat on Box
Moderate
KneeStrengthening
Dynamic RDL With Kettlebell
Difficult
HipMotor Control / Balance
Kettlebell Swing With Step-Up on Box
HipStrengthening
Stability on Bosu With One-Leg Deadlift
Difficult
HipMotor Control / Balance
Stabilization on Airex With Psoas Strengthening
Difficult
HipStrengthening
Deadlift With Rear Traction
Moderate
HipStrengthening
Goblet Squat With Kettlebell
Difficult
HipStrengthening
Hip Strengthening With Kettlebell in Single-Leg Stance
Difficult
HipStrengthening
Lateral Support Exercise With Kettlebell on Ladder
Difficult
HipMotor Control / Balance
