
ER Shoulder Stability With TRX
Difficult
ShoulderStrengthening

TRX Scapular Retraction
Easy
ShoulderStrengthening

Scapular Muscle Strengthening With TRX
Moderate
ShoulderStrengthening

Unilateral Horizontal ABD With TRX
ShoulderStrengthening

Y-Pull With TRX
Difficult
ShoulderStrengthening

T-Pull With TRX
Difficult
ShoulderStrengthening

I-Pull With TRX
Difficult
ShoulderStrengthening

Shoulder Stabilization With TRX
ShoulderStrengthening

TRX Push-Ups
Difficult
ShoulderStrengthening
