An exercise library for physiotherapists

Pectoral Stretching

Standing Twist Pose

Bending Tree

Side Angle Pose

Triangle Pose

Side Angle Pose ("Utthita Parsvakonasana")

Assisted Side Angle Pose ("Utthita Parsvakonasana")

Upward Salute ("Urdhva Hastasana")

Wall Chest Stretch

Chest Stretch

Dynamic Latissimus Dorsi Stretching

Chest & Biceps Stretching

Back Stretching With Rotation

Small Pectoral Stretching

Self-Traction of the Spine