An exercise library for physiotherapists

Shoulder Flexor Strengthening Prone With a Weight

Dynamic Serratus Anterior Strengthening

Supine Shoulder Horizontal Adduction With Dumbbell

Shoulder ADD Strengthening External Track

Full Can Abduction

Shoulder Abductor Strengthening Prone With a Weight

Abductor Strengthening in the Scapular Plane

Hand Mobility Exercise Behind Your Back

Horizontal ABD Strengthening With Weight

Pendulum Shoulder Mobilization

Pendulum Mobilization

Lateral Plank With Shoulder ABD

Horizontal Shoulder Flexion

Prone Shoulder Extension With Weight

Shoulder Zenith Elevation Against Resistance

Bicep Strengthening on Bench

Active Dorsiflexion in Lunge Position