An exercise library for physiotherapists

Hip Flexion With a Cable Pulley

Hip Adduction With a Cable Pulley

Fast Hip Adduction With a Cable Pulley

Controlled Eccentric Heel Raises

Double-Leg Heel Raises - Smith Machine

Isometric Heel Raise - Smith Machine

Heel Raise With Smith Machine

Big Toe Propulsion Work

Alternating Single-Leg Isometric Heel Raise

Heel Raises on a Step

Pull-Up

Elliptical Bike

Supinated Grip Pull-Up

Hip Extension Strengthening on Machine

Assisted Pull-Up With Elastic Band