Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Wrist Flexion With Heavy Weights
Moderate
Hand / WristStrengthening
Wrist Extension With Heavy Weights
Difficult
Hand / WristStrengthening
Wrist Extension With Light Weights
Easy
Hand / WristStrengthening
Wrist Flexion With Light Weight
Easy
Hand / WristStrengthening
Shoulder Flexor Strengthening With Wrist Extension and Weight Plates
Moderate
Hand / WristStrengthening
Dexterity & Grip Strength Exercise
Moderate
Hand / WristStrengthening
Grip Strengthening With Pronation & Supination
Hand / WristStrengthening
Pinch Grip Strengthening With a Weight Plate
Moderate
Hand / WristStrengthening
Thumb / Index Finger Grip Strengthening While Walking
Hand / WristStrengthening
Supination & Ulnar Tilt Strengthening
Moderate
Hand / WristStrengthening
Eccentric Radial Tilt Strengthening
Hand / WristStrengthening
Wrist Extensor Strengthening With Bent Forearms
Easy
Hand / WristStrengthening
Wrist Extensor Strengthening With Extended Forearms
Moderate
Hand / WristStrengthening
