An exercise library for physiotherapists

Dynamic Plank on Knees

Shoulder Stability in Plank Position With Destabilization

Y-Shaped Shoulder Stabilization

Shoulder Stabilization in Closed Kinetic Chain

Shoulder Strengthening in Forward Falling Position

Push-Up With Shoulder Stabilization

Shoulder Work in Push-Up Position

Shoulder Stability in Plank With BlazePod

Single-Arm Shoulder Stabilization on Trampoline

Plank Stability & Right / Left Reflex Exercise on BlazePod

Shoulder Stabilization on Trampoline With Clap

Shoulder Stability With Trunk Rotation

Upper Limb Stability and Partner Destabilization

Shoulder Stability (Throw and Catch the Stick)

Shoulder Stability With Load Shifting