Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Shoulder Stability in Plank Position With Destabilization
Difficult
ShoulderMotor Control / Balance
Wheelbarrow Walk With Partner Assistance
Difficult
ShoulderStability
Shoulder Stability on a Trampoline
Difficult
ShoulderStability
Plank With Arm Opening Toward the Ceiling
Moderate
AbsStability
Plank With Foot Slide and Scapular Push
Difficult
AbsStability
One-Handed Passes in Push-Up Position
Moderate
ShoulderStability
Advanced "Vinyasa" Flow From Upward-Facing Dog to Downward-Facing Dog
Difficult
LumbarPilates / Yoga
From Forearm Plank to High Plank
Difficult
AbsPilates / Yoga
Kneeling Forearm / High Plank
Easy
AbsPilates / Yoga
Shoulder Stability Exercise in Push-Up Position
ShoulderStrengthening
Shoulder Stability in Plank With BlazePod
Difficult
ShoulderMotor Control / Balance
Plank Stability & Right / Left Reflex Exercise on BlazePod
Difficult
ShoulderMotor Control / Balance
Shoulder Stability With Trunk Rotation
Difficult
ShoulderMotor Control / Balance
Upper Limb Stability and Partner Destabilization
ShoulderMotor Control / Balance
